Hofmaimaier@feddit.org to memes@lemmy.world · 1 month agostrugglefeddit.orgimagemessage-square19linkfedilinkarrow-up1106arrow-down16
arrow-up1100arrow-down1imagestrugglefeddit.orgHofmaimaier@feddit.org to memes@lemmy.world · 1 month agomessage-square19linkfedilink
minus-squarederanger@sh.itjust.workslinkfedilinkarrow-up12·1 month agoUhh… isn’t that the goal? If you want to simply lose weight, eat less and do some cardio. The protein and strength training is to gain muscle mass.
minus-squareHofmaimaier@feddit.orgOPlinkfedilinkarrow-up2arrow-down1·1 month agoThe schedule is stress…
Uhh… isn’t that the goal?
If you want to simply lose weight, eat less and do some cardio. The protein and strength training is to gain muscle mass.
The schedule is stress…