Yeah, I just pulled my neck from reaching directly in front of me to open a cabinet. Can’t turn my head in either direction without extreme pain. On day 4 now.
P.S. That font needs to die in a fire.
Warranted. I’ll use something less jarring next time.
Disclaimer: am not a medical professional, but I just went through a buttload of physical therapy for back and neck pain and this helped me.
Lay down, stick a rolled towel under your neck, and tuck your chin into your chest. Hold for a few seconds then release.
If you can afford to go to physical therapy, they are miracle workers. If not, you can certainly find videos on exercises to do.
I threw my back out brushing my tongue.
I strained my eyes trying to read the word “sigis”.
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Same: I guess our sigis were getting old is our need for a stronger vision prescription.
In fairness, I could have picked a more legible font. There’s plenty of other snazzy art deco type faces to choose from the next time I want to point out and share some misery.
Nothing says old like comic sans.
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I strained a muscle doing a yoga.
I did throw out my back jumping up one time
44 years old. I pulled an abdominal muscle just by stretching the wrong way when I woke up.
Hey…
Fuck you.
Fun fact: holding in a sneeze can cause a brain aneurysm and kill you instantly.
Can also cause ejected bowels, torn windpipes, and other fun things.
Source that isn’t the Daily mail: https://www.gazettelive.co.uk/news/teesside-news/awards-held-memory-stockton-teen-6888826
ha noob, I did it sleeping
I was lying in bed when I sneezed and hurt my back.
Cracked a rib sneezing once, am I in the game?
The magic of life is that we will all be in the game at some point.
Other signs is making weird noises every time you sit down or stand up.
Sleeping*
Lower back specifically. Sneezing, not sitting straight on the couch even for just a few minutes, lying prone for an extended period, etc.
Gotta work on your deadlift family 2
Sometimes when I sneeze, my arm hurts.
I’m fairly certain it’s not a heart attack.
But you have to think about it every time…
probably just not eating enough phosphor, magnesium and sodium
I picked up my towel from the bathroom floor, dammit mom!
